Healthy Sleep
All discussions, inquiries, and responses pertaining to matters of healthy sleep
Sleep apnea syndrome is a prevalent sleep-related respiratory disorder characterized by intermittent episodes of apnea lasting 10 seconds or longer. These episodes lead to reduced blood oxygen levels and are often followed by brief awakenings and a return... (view more)
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Snoring is a common symptom that occurs during sleep when the posterior pharynx narrows leading to the vibration of surrounding tissues and the creation of snoring sounds. While snoring may seem harmless it can be indicative of underlying health issues and... (view more)
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